Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
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Digestive Health and Weight Loss SECRETS
You hear it daily that digestive health is the new weight loss solution. Today, on Diet Free Life Radio, Robert Ferguson shares insight on digestive secrets that can help anyone lose weight more efficiently. Digestion is part of your metabolism and the way you eat and what you eat can help with your digestion or hinder it. Robert is going to share with you foods to stay away from and those that you want to eat to optimize your digestion.