Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
078: Keep Going Or Shut Down With Jennifer Pastiloff
Jennifer Pastiloff’s debut memoir, On Being Human, is set to release on June 4th, and it’s already getting massively well-deserved buzz. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. It’s about how years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. The world is about to watch her explode. And so, before they do, I wanted to give you all a chance to meet her, so you too can say you knew her “way back when.”
In this episode we talk about navigating trauma and grief (especially from unexpected death), feeling worth and building confidence when all you feel is worthless, and shifting from a mindset of expecting to be disappointed to expecting to be delighted.
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SHOW NOTES:
• To preorder On Being Human, click here.
• Follow Jen on: Instagram Facebook Twitter and at @NoBullshitMotherhood and @GPowerYouAreEnough
Website
• Lidia Yuknivitch
• Attend a retreat
• Sign up for The (Good) Word, our monthly email digest
• Check out She’s The First, this season’s spotlight
• Let’s be friends on Instagram!
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