Mindful Pause

Michelle Lee Weldon blends Yoga, Psychotherapy and Neurosculpting® to help her clients create sustainable change by re-wiring new patterns and habits into their daily routines.  She is a guest lecturer in several Yoga Teacher Trainings across the country, a national presenter in the field of mindfulness and is the co-creator of Neurosculpting® Yoga. In addition to teaching yoga classes and providing individual coaching and psychotherapy sessions, Michelle provides professional mentorship to therapists and coaches interested in creating a successful practice integrating yoga, meditation and psychotherapy.
Michelle is a Licensed Professional Counselor, an Experienced Registered Yoga Teacher and a Certified Neurosculpting Fellow based in Denver, Colorado.  In her spare time she dabbles in social entrepreneurship and writing and loves the ocean, world travel and being generally ridiculous. See her website.
Published November 2015