Minister's Toolbox is your online resource to get the encouragement you need so that you remain strong in your calling to serve Christ. Discover practical solutions to the everyday challenges leaders face. Many pastors leave the ministry each year due to family problems, financial difficulties, loneliness, or moral failure. Discover how to overcome these challenges and regain your passion for finishing well in ministry. Each 15-minute podcast provides real help from Casey Sabella, a pastor who has proven these principles through more than four decades of ministry.
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episode 130: 3 Tips To Improve Your Mental health
Among the top three challenges every minister faces is depression. There are several reasons for this. One is loneliness; another is attempting to carry the problems and burdens of others in distress. Whatever the cause, there are three quick adjustments you can make that will clear your mind and strengthen your mental health on today's podcast.
During the podcast, I spoke about Vivo, an adjustable desk that gives you the choice of standing or sitting while you work at your desk. Click here to watch a demonstration. Click here if you want to see more options to fit your need here.
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