The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
If you want a healthy diet, it's best to cook your own food. Dr. Carsten Lekutat teams up with Dr. Stephan Lück in the kitchen, and also picks up some useful tips about the foundations of a healthy diet.