One of the downfalls of losing your religion is you often lose your coping mechanisms that came along with it. Even though they may have been unhealthy, can you reincarnate them to be better tools for your health?
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Everything Is F*cked: A Book About Hope by Mark Manson
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MONDAY MELTDOWN: F*ck It! If it Helps You, Do it!: Zac Gandara
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