episode 10: Finding your ADHD recharge at the end of the day
Living with ADHD can be exhausting. But even at the end of a long day, responsibilities pile up. How do you recharge to stay focused... when your focus has lost its focus?
This week’s show is anchored around a recent article by friend-of-the-show Casey Dixon. Her ideas were inspirational for us and spurred our conversation today. Plus, thanks to a listener question, we get to wax dreamily about our ideal ADHD home!
Links & Notes
- ‘How to Recharge your Tired Brain After Work’ by Casey Dixon
- (00:00) - Welcome to The ADHD Podcast
- (01:31) - Follow-up: Job Lock-in
- (06:08) - Listener Question: The ADHD Dream Home?
- (10:37) - Pete is all-in on 3m Command Strips
- (13:04) - Pinterest
- (16:12) - Support the Show
- (17:20) - Energy After Hours with ADHD