Awareness is the basis of all experience. After moving our attention from thinking into our body, we open up to our awareness of hearing. Recognising the present moment, the here and now, helps us to understand where our true home is.
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Gerald Blomeyer
Mind Training guided meditations are produced by WE ARE PRODUCERS.
Der Beitrag Conscious Grounded Present erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.