Happiness is based on inner peace and solidity. This meditation helps us to achieve the desired peace of mind and body by resting as a pebble on the riverbed. When we are at peace with ourselves, we can approach others and really help them. This meditation is based on the pebble meditation of Thich Nath Hanh.
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Gerald Blomeyer
Mind Training guided meditations are produced by WE ARE PRODUCERS.
Der Beitrag Finding Peace Within Yourself erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.