Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
085: On Being A Highly-Sensitive Sorry-Monster
We live in a culture of over-apologizers. But sometimes you screw up – majorly. Maybe it’s a missed deadline. Maybe you forget about important plans. Maybe you sleep through your alarm clock or lose a pair of borrowed earrings or think it’s Sunday when it’s actually Monday. Or maybe it’s worse.
Whatever the case, you’re deeply sorry – yet don’t know how to accurately portray how sincere you really are without coming across as flippant, disingenuous, or just another sorry-monster. Here’s what I’ve learned when it comes to how to say sorry, for those of us who get hit the deepest by our own mistakes and want to make our apologies last longer than just five little letters.
SHOW NOTES:
Website
Instagram
Liked this episode and want more? Read it here.
~~~~
THIS EPISODE IS IN SUPPORT OF:
Off The Mat, Into The World
Instagram
Website
~~~~~
Leave a review on iTunes
Subscribe to The (Good) Word, delivered to your inbox on or around the 1st and 15th of each month