We often get caught up in the movements of our mind, overthinking, being overly ambitious and judgemental. This is the moment to JUST STOP, to take time out, to feel empty and light. By stopping and letting go, we can just be and allow joy to arise.
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Gerald Blomeyer
Mind Training guided meditations are produced by WE ARE PRODUCERS.
Der Beitrag Just Stop erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.