The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
Dr. Klaus-Michael Braumann explains why sufficient exercise is so important to your health, and what a profound effect regular exercise can have in combating the diseases typical of modern life and civilization.