If you want to live without fear, you must first learn to welcome it. Only what you allow completely can bring you into a state of peace. Awareness is prior to every experience. Notice the difference between what you experience and being aware of what you experience. Become aware that you are not your fear, you are aware of your fear.
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Gerald Blomeyer
Mind Training guided meditations are produced by WE ARE PRODUCERS.
Der Beitrag Meeting Fear erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.