Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
https://bengreenfieldlife.com/
episode 227: Some Of The Craziest Superfoods You’ve Never Heard Of.
Meet vegan ultra-endurance athlete Rich Roll. If you've read this blog for a few months, you may recall Rich from the article I published on "How To Be Extremely Active And Eat A Plant-Based Diet Without Destroying Your Body." Rich just wrote a book about why he's a vegan. More specifically, the book is about [...]
See omnystudio.com/listener for privacy information.