Ben Greenfield Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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episode 486: How To Build Primal Fitness And Endurance By Hunting: An Interview With A Bowhunting Triathlete


I grew up in North Idaho surrounded by hunters. I've personally been hunting whitetail deer in my backyard for 4 years, fishing since I was a kid, and I've even podcasted about whether deer meat is healthy.

And in the recent post "The 3 P’s Of Being A Man, Getting Tough and Doing Hard Things", you learned that one way to accomplish the "P" of providing is to hunt.

My guest on today's podcast is Shad Wheeler (pictured above) from GotHunts.com.

Shad is an entrepreneur, a bowhunter, and an triathlete, and in this episode, he teaches you how to build primal fitness and endurance by hunting.

-How Shad's father helped found and invent the Bowflex exercise device...

-What type of bows are best for bow hunting, whether you're a seasoned hunter or just getting started...

-The similarities between triathlon and bowhunting...

-TrainToHunt.com and the Train To Hunt Challenges...

-Workouts for getting ready for bowhunting...

Do you have questions or comments about this show? Leave your thoughts at BenGreenfieldFitness.com!

See omnystudio.com/listener for privacy information.


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 August 6, 2014  44m