Ben Greenfield Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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episode 487: How You Can Use Lasers To Heal Injuries, Enhance Recovery and Increase Performance.


Until today's podcast episode, I didn't realize lasers were so darn cool, and effective for so many issues.

The laser was invented in 1960 and the biological stimulation properties of laser light were discovered shortly after than, in 1967. Even though therapy lasers have been used in Europe much longer than in the United States, in 2002, the FDA cleared therapy lasers for treating injuries and enhancing recovery.

Now, multiple researchers throughout the world are finding enormous therapeutic application of different laser infrared wavelengths like red, green, and blue wavelengths and their effects on tissues. New high-power laser therapy systems penetrate deep into tissue and deliver physiological benefits that no other modality like electrical muscle stimulation or ultrasound can deliver. By stimulating adenosine triphosphate (ATP) production and enhancing cell membrane permeability, lasers can actually helps injuries heal and speed up recovery from workouts, rather than just masking pain.

Today's podcast guest, Dr. Phil Harrington, has over 10 years of clinical experience using lasers for healing, and is a national and international author and lecturer on laser therapy. During our discussion you'll discover: -How laser treatments work... -What conditions can benefit from laser treatments... -Whether those little handheld laser units you can buy online work... -Which elite athletes are currently using laster treatments.... -What other modalities or treatments can be used with laster... -Why your body won't just heal itself from injury... -The difference between laser and other things like ultrasound or electrical muscle stimulation... -How to find a K-Laser provider in your area...

Do you have questions about how you can use lasers to heal injuries, enhance recovery and increase performance, or questions about the K-Laser? Leave your comments at BenGreenfieldFitness.com.

See omnystudio.com/listener for privacy information.


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 August 9, 2014  34m