Emotional pain blocks our compassion. To escape these feelings we flee into distraction. In order to open ourselves, we must become aware not only of our vulnerability, but also of our goodness of heart. Trust arises when we trust ourselves. This is also the key to our love, to being connected with others, to creativity and to trusting others.
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Gerald Blomeyer
Mind Training guided meditations are produced by WE ARE PRODUCERS.
Der Beitrag Developing Trust erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.