PJ Medcast

A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.

https://www.pjmed.com

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207. Steve House Part 1


Steve House and partner Vince Anderson summitted the Rupal Face of Nanga Parbat and were awarded the Piolet d'Or- in 2005. 
Steve and Vince at Skyward Mountaineering train SOF.

Steve has also codified and incorporated modern PT to optimize performance in the mountains.
This is a great discussion with a world class athlete to enjoy and learn from. He talks about the mountains and how his training program evolved.

Find Steve at uphillathlete.com

Find Steve and Vince at skyward mountaineering 

Read his books- Training for the New Alpinism and Training for the Uphill Athlete

 

Happy Holidays!


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 December 24, 2019  35m