This guided meditation will ease your mind and body into the peace of “just being”. By encouraging deep relaxation through mindfulness, you can step out of the busy doing mode. Relaxing into the here and now allows a mindful sense of your authentic self to arise.
Visit me on blomeyer.berlin for more meditations, inspirations and information about my courses and retreats!
Gerald Blomeyer
Mind Training guided meditations are produced by WE ARE PRODUCERS.
Der Beitrag Enjoy The Moment By Just Being erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.