Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.
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How to Get Out of a Rut
Are you in a rut?
Have you ever been in a rut?
Ruts (or plateaus) can be awful. They eat away at our energy and self-esteem. Days go by and the wheels just spin — no progress was made.
Ruts can be professional or ruts can be personal. Regardless, in the third lesson of this mini-course, I’m going to share a simple checklist you can use to get yourself out of a rut.