Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.
Sara Avant Stover author of Way of the Happy Woman and creator of Reversing Our Curse gives guys tips for all things PMS related: helping her cope, preparing for the storm, being supportive vs dismissive, and how PMS can even help her be happier.