episode 8: The ADHD Entrepreneur with Linda Walker
Linda Walker is an ADHD Coach with a special niche: she works with entrepreneurs. If you’ve been listening to our ADHD at Work series wondering when we were going to get to the good stuff, to the budding titans of industry? Today’s your day.
We talk about finding focus, figuring out what to do and when to do it, how to figure out what projects to work on and avoid burnout or disinterest along the way. It’s an incredibly broad conversation, just as the world of building independent businesses is, too. And if you’ve ever found todo lists aren’t your thing, you aren’t going to want to miss Linda’s take on the practice of list-making!
Links & Notes
Thank you for supporting The ADHD Podcast on Patreon!
- CoachLindaWalker.com
- With Time to Spare: The Ultimate Guide to Peak Performance for Entrepreneurs, Adults with ADHD and other Creative Geniuses by Linda Walker
- (00:58) - Support the Show on Patreon: patreon.com/TheADHDPodcast
- (02:05) - Introducing Linda Walker
- (09:10) - The Roadmap
- (14:16) - Choice & Burnout
- (15:58) - Focus and Finding your Energy Zones
- (23:16) - Planning: "Todo lists don't work"
- (34:13) - Figuring out what to do... and when
- (38:53) - Finding balance between work and home
- (41:51) - Metering ADHD "Enthusiasm" with WOOP
- (46:30) - Finding Inspiration and Imposter Syndrome
- (51:20) - Transitioning from Full-time to Your Own Business