Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
https://art19.com/shows/the-upgrade-by-lifehacker
How to Stop Touching Your Face, With 'Atomic Habits'' James Clear
New York Times bestselling author James Clear joins us on The Upgrade this week to help us form some important habits during this panic-stricken time—from grounding rituals to quitting the habits making us unsafe during this pandemic. James is the author of 2018's Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.
Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!
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