The Upgrade by Lifehacker

Each week, Melissa Kirsch & Alice Bradley of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.

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      How to Tell If You're Dating a Psychopath with Jen Waite & Michael Stone (RECAST)


      This week we're talking about psychopaths: what exactly is a psychopath, how to identify them and what to do if you suspect you might be dating one. We talk with Jen Waite, author of A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal about her marriage to someone who turned out to embody the textbook definition of a psychopath, as well Columbia University professor of psychiatry Michael Stone about the clinical and forensic applications of the psychopathy spectrum.


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         1h4m
       
       

      How to Not Give a Shit with Comedian Samantha Irby (RECAST)


      This week we chatted with Samantha Irby, comedian, writer, the mastermind behind the blog “Bitches Gotta Eat” and the author of the new collection of essays “We Are Never Meeting in Real Life,” as well as the collection “Meaty.” We crowned her as the voice of her generation, talked marriage and the Bachelorette, and found out why she dedicated her book to Klonopin.


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         1h11m
       
       

      How Psychedelics Can Expand Your Consciousness, With Michael Pollan


      Michael Pollan has been writing about the the intersection of nature and culture for over 30 years. He may be best known as the guy who summed up his principles for eating thusly: "Eat food, not too much, mostly plants." He is the author of several books, including In Defense of Food, The Omnivore’s Dilemma, and The Botany of Desire. His latest book is How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.


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         45m
       
       

      How to Deal With Rude People, With Danny Wallace


      Danny Wallace is a comedian, radio host, and author of the book F You Very Much: Understanding the Culture of Rudeness—And What We Can Do About It. We talk about why we’ve all become so rude, and the steps we can take to help ourselves and others find our inner civility.


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         46m
       
       

      How to Be Smart About Pregnancy and Early Motherhood, With Angela Garbes


      Angela Garbes, author of the book “Like a Mother,” talks to us about the science and culture of pregnancy and motherhood, and why it’s so challenging for parents to find specific answers to their questions, instead of agenda-laden advice and judgment.


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       2018-06-18  41m
       
       

      How to Be Resilient With Psychologist Rick Hanson


      On this episode of The Upgrade we’re talking about resilience. You know how some people seem to have some kind of inner strength that helps them bounce back when things go wrong? Those people who, even though the world sometimes feels like a scorched hellscape seem to carry on with grit, even gratitude? Our guest today is Buddhist psychologist Rick Hanson. Rick has drawn on his forty years of clinical practice and teaching to help us cultivate resilience, to overcome the brain's negativity b...


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       2018-06-11  36m
       
       

      How to Win at Bitcoin


      This week we’re talking about Bitcoin and other cryptocurrencies with journalists Jay Caspian Kang and Aaron Lammer, co-hosts of the podcast Coin Talk. They explain the weird "Coinworld" that's grown up around blockchain technology, and who will be its winners and losers.


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       2018-06-04  41m
       
       

      The Upgrade Presents: The Gateway


      The Upgrade would like to share with you a podcast our colleagues at Gizmodo have been working on called The Gateway. It's a six-part series about Teal Swan, a new brand of spiritual guru, who draws in followers with her hypnotic self-help YouTube videos aimed at people who are struggling with depression and suicidal thoughts. Some followers move to Teal’s healing center, a spiritual startup where they produce content and manage social media accounts. Teal insists her therapy saves lives, b...


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       2018-05-31  39m
       
       

      (Song of) Summer Summer Time


      Memorial Day happened, which means summer is officially HERE. To kick off the most glorious season of all, Jezebel pop culture reporter Hazel Cills and culture editor Clover Hope join us to discuss what could possibly be the song of the summer. 


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       2018-05-30  43m
       
       

      How Should a Man Be? With Esther Perez, James J. Sexton. and Donald Shorter, Jr.


      We're live with Esther Perel, James J. Sexton, and Donald Shorter, Jr.  discussing modern masculinity in the first installment of LIVEHACKER, recorded in New York City on May 16, 2018.


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       2018-05-28  1h4m