Ageing well through smarter living, learning and leisure - SBS Viva talks about the ideas, concerns, passions and pursuits of Australia’s booming older generations. The audio series invites audiences to explore their world and delivers fresh perspectives on the ageing well.
https://www.sbs.com.au/radio/podcastcollection/sbs-viva
Viva: Want to age better? Learn a new language
Learning a new language isn’t an easy task especially as your cognitive skills and memory decline with age. Study shows that being bilingual keeps your brain younger and delays the onset of Alzheimer’s by five years. But for some, taking the plunge to learn a new language later in life is more about finding confidence and making social connections.