Ageing well through smarter living, learning and leisure - SBS Viva talks about the ideas, concerns, passions and pursuits of Australia’s booming older generations. The audio series invites audiences to explore their world and delivers fresh perspectives on the ageing well.
https://www.sbs.com.au/radio/podcastcollection/sbs-viva
Viva: How to cut down on sugar in your diet
Nearly two-thirds of Australian adults are either overweight or obese. Dieticians suspect our appetite for all things sweet is a major factor. Australians also consume an average of 26 teaspoons of sugar a day so it's little wonder why so many struggle to maintain a healthy weight. We talk to the experts to find out how you can go about cutting down sugar from your diet.