Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
https://bengreenfieldlife.com/
Q&A 411: The Effects Of Cold & Heat On Blood Glucose, A New Way To Increase Heat Shock Proteins, Ben's Weekly Routine, The Effects Of 5G On Respiration & Much More!
Have a question you'd like Ben to answer on the podcast? Just use the 'contact' button in the free Ben Greenfield Fitness app.
News flashes...8:40
How to use your phone in airplane mode while tethered to an ethernet cable...
A new strategy to increase heat shock proteins
A mountable toilet system for personalized health monitoring via the analysis of excreta
Listener questions:
The Effects Of 5G On Respiration...31:38
How To Use Hydrogen Tablets...50:58
How Much Work Is Too Much?...58:14
bengreenfieldfitness.com/411
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