The Beers & Biceps Podcast is a show created for men who want to look great with their shirt off but also enjoy a beer on the weekend and understand how to balance the two. Join Host, Pro Fitness Model & Strongman Champion Wade Foster, one of the UK’s Leading Transformation specialists for weekly interviews and roundtable discussions with the worlds leading experts in health and fitness as well as top athletes, for discussions on fat loss, muscle building and optimising your life, as well as crazy fitness stories all whilst kicking back with a beer. Be sure to go to @coachwadefoster on Instagram for more tips and tricks on getting in the best shape of your life without sacrificing your social life and drop me a DM to submit any questions you want us to cover on the show.
https://wade-foster-podcast.captivate.fm
Supplement Talk with Rich Foster
Richard Foster (no relation) is the owner and director of Strom Sports Supplements. He sits with Wade today as they talk about the world of supplements. Rich shares his humble beginnings in the supplement industry and the different supplements that everyone should know about and which ones to take to achieve the best results. Listen in, and by the end of the episode, you might just get Rich’s Infamous Twitter account and see what he looked like back in the day!
“Set expectations low, under promise, over deliver.”
- Richard Foster
In this episode:
- How the Strom business was established
- Rich’s thoughts on other supplements brands
- The importance of taking creatine
- The benefits of taking berberine, curcumin, and fish oil
- Getting to know the world of nootropics
Resources:
- Glycomax - https://www.stromsports.com/collections/strom/products/strom-presents-glycomax-240-caps-60-servings
- Supportmax Joint - https://www.stromsports.com/collections/strom/products/supportmax-joint-with-hydrocurc-40-servings
- Supportmax Neuro https://www.stromsports.com/products/strom-presents-supportmax-neuro
Connect with Richard Foster:
- Website - https://www.stromsports.com/
- Facebook - https://www.facebook.com/Stromsports/
- Instagram - https://www.instagram.com/strom_sports_nutrition
Connect with Wade Foster:
- Facebook Group - https://www.facebook.com/groups/wadefosterfitnessacademy/
Instagram - https://www.instagram.com/coachwadefoster