Hello and welcome to DEAR THERAPIST! I am Jasmin Schott Carvalheiro, psychologist, psychotherapist, coach and author based in Berlin and in Portugal. I created this podcast for those of you who sometimes wish for a little support in finding inner stability and strength when life gets tough and shaky. I also created this podcast for all of you who want to live their life to the fullest. Who not only want to find back to inner stability after a crisis but also wish to grow, to be brave, curious, adventurous, connected with their intuition and really go for their big dreams. I personally think life is far too precious to just settle with a job that is ok, with a relationship which is ok, with a daily life which is ok … don’t settle for boring ok, GO FOR WOW! So this podcast is all about how to create this WOW from within and live a fulfilled life. You will find inspirational real therapy and counselling sessions and interviews in this podcast, guided meditations as well as practical advice and excercises to strengthen your mental health...
http://www.jasminschott.de
Episode #28 Wie mache ich mir weniger Freizeitstress? - COACHING SESSION
In dieser LIVE-Coaching-Session begleite ich eine Klientin dabei, für sich die Frage zu beantworten: "Wie mache ich mir weniger Freizeitstress?"
Wenn das Thema "Freizeitstress" auch ein Thema ist, das dich immer mal wieder beschäftigt, hör` sehr gern in die Podcastfolge rein und ich hoffe, dass auch du vom Coaching profitierst!
???? Hier kannst du ab dem 17.8.2020 mein Buch kaufen:
https://www.amazon.de/Connect-verbunden-Performance-Falle-aussteigen-6-Schritte-Programm/dp/3424631914/ref=sr_1_3?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=connect+me+kailash&qid=1596112724&sr=8-3
???????????? Zu meinen Onlinekursen: https://www.jasminschott.de/online-angebot/online-kurse/
???? Meinem Kanal auf YouTube folgen: https://www.youtube.com/channel/UCaEjZJZnIaVD9hJf8j7oplA?view_as=subscriber
???? Podcast auf Apple Music abonnieren: https://podcasts.apple.com/de/podcast/dear-therapist/id1504071760
???? Spotify: https://open.spotify.com/show/3A9lbEshl5LYQX2i3bJLRR?si=rOAjdT9dTaKEYqBttD_EUA
???? Auf meiner Webseite anhören: www.jasminschott.de/podcast
???? HINTERLASSE MIR HIER DEINE GEDANKEN ZUR FOLGE: www.jasminschott.de/blog