The Beers & Biceps Podcast is a show created for men who want to look great with their shirt off but also enjoy a beer on the weekend and understand how to balance the two. Join Host, Pro Fitness Model & Strongman Champion Wade Foster, one of the UK’s Leading Transformation specialists for weekly interviews and roundtable discussions with the worlds leading experts in health and fitness as well as top athletes, for discussions on fat loss, muscle building and optimising your life, as well as crazy fitness stories all whilst kicking back with a beer. Be sure to go to @coachwadefoster on Instagram for more tips and tricks on getting in the best shape of your life without sacrificing your social life and drop me a DM to submit any questions you want us to cover on the show.
https://wade-foster-podcast.captivate.fm
From Front Row To Fitness Model with Matt Mullan
From Front Row To Fitness Model with Matt Mullan
Today’s guest is a former English rugby union player and co-founder of Front Row Fitness, Matt Mullan. He joins Wade as they discuss his fitness journey from being the loosehead prop for Wasps to transforming to a fitness model for a photoshoot. They chat about his rugby career, what he did after he retired, and Matt also gives out his top pieces of advice for anyone who wants to get fit. Tune in to know more about how you can get a ripped body along with knowing the latest update on Front Row Fitness!
“I also liked the element of planning. That really helped me and allowed me to get back on plan.”
- Matt Mullan
In this episode:
- Matt’s rugby career and the benefits of being a smaller player
- The environment in training at the Elite level
- What pushed him to decide to get fit
- Matt’s pieces of advice to getting fit
- His journey to doing the photoshoot
Connect with Matt Mullan:
- Website - https://frontrowfitness.co.uk/
- Instagram - https://www.instagram.com/frontrow.fitness/
Connect with Wade Foster:
- Facebook Group - https://www.facebook.com/groups/wadefosterfitnessacademy/
- Instagram - https://www.instagram.com/coachwadefoster