welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
https://egokillershow.com
episode 1: FIRED UP #1 | Always ask "What the (fill in the blank) is Next?!"
"What's Next!?" answers the reason you're getting out of bed in morning.
Which helps you decide where you put your energy.
This is a new series, "Fired Up" where I get you all juiced so you can get after IT. We'll talk fitness motivation and get ready to make moves.
7:45 change up your cardio/workouts
This week, join me and change up your workout and space out your effort so you get the most out of your fitness. Use your energy to get the best from yourself!
johann@johannunderdogtraining.com
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