welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
https://egokillershow.com
episode 18: #15 How Working Hard Can KILL Us | Stop with the Stress Already
You're Working Way Too Hard, Aren't You?
7:22 My Trainee Tyson works hard for his family
9:45 The a la carte perks of working in big companies
14:00 Companies are able to put more pressure on employees because of tech and the number 1 stressors... bad food, bad sleep, poor lifestyle.. yuck.
15:00 Tyson and his journey to freedom. the hormones of stress
17:35 "Fat and complacent"
21:26 HOW WORK KILLS US from by KNC of the Economist. FULL ARTICLE
24:00 The process of how oeverworking harms our bodies
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