welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
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episode 24: FIRED UP Monday Motivation #3 | Be Flexible through the Chaos!
Fired Up #3 Monday Motivation Staying Flexbile makes you better at challenges.
Forget staying comfortable for too long. That shit's just an exucse to avoid doing better and working harder! Instead, focus on being flexbile throughout your week this week and taking on challenges as they come.
This also makes it easier to push yourself to new limits! So what if you have a new harder work schedule or dealt with family bullshit all weekend... you made it by staying loose and knowing who you are!
I wanna see you get better!
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Check Out Episode #11 About the President & Fitnesshttps://www.podbean.com/media/share/pb-ps6j2-924870
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