welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
https://egokillershow.com
episode 42: Introducing the GYM to KITCHEN Chat | How to Eat BETTER Overall - Tips from a Seasoned Nutrition Expert
Family!
Hopefully you're all doing amazing because Ive been gone for a long ass time and haven't checked in enough, admittedly, to you all but that changes!
It's like this: the ability for me to record shows changed overnight and now - along with every aspect of my profession seemingly - I gotta adjust, but it's simply another challenge except I'm excited to bring you something different.
THE GYM TO KITCHEN LIVE CHAT is a series, simply, about gym and active nutrition. It's Live and based on real stories and questions in the same fashion as the Heart of a Fighter Show.
Here's the first EP where we go over how to complete a menu for eating better.
THANK YOU FOR LISTENING!
YOU can join this LIVE CHAT here at:http://www.johannunderdogtraining.com/live-meal-planning/
And get the LIVE VERSION here on YT at:https://youtu.be/G3SUt81k0ok/
Twittertwitter.com/coach__johann
Check Out Episode #11 About the President & Fitnesshttps://www.podbean.com/media/share/pb-ps6j2-924870
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