welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
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episode 25: "The Game Changers" on NETFLIX review
The Game Changers is a documentary on NETFLIX which aroused lots of conversation. Youtube's resident phD and pro bodybuilder, Bio Layne, comments on it, so does the Paleo guy, Chris Kresser, and so do a lot of my trainees.
Why so compelling???
Pro fighter and bad motherfucker, James Wilkes, is the focal point in the documentary which does incite vegan and plant based eating ideals. After my friend asked if I'd seen it weeks ago, I already imagined how pissed off meat lovers were gonna get!
Really though, it's amazing how defensive meat lovers get!
As if Paleo diets (which are ostensibly shit on in the Game Changers...[hence Chris Kresser's elementary nutrition presentation on Rogan]) and ALL DIETS operate with a level of confirmation biases with regard to scientific research. ALL DIETS - MEAT and PLANT BASED ALIKE - "cherry pick" scientific data to prove their points.
For myself and any other quality honest coach and nutrition experts, this isn't news.
But if you've been misleading people as diets have for decades, then you're probably unaware of your own confirmation biases... and I guess vegans are easy to call out for some reason.
Anyway, this is a thought provoking film if anything and prove how nutrition info is less science (which it IS a science) and more guesswork/regurgitation/suggestion/plug-and-play in the eyes of the mainstream.
Instead, remember, your lifestyle choices are what matter most!
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