Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Ben Greenfield is Interviewed by Health & Wellness Expert, Christina Rice!
We occasionally release on our Premium Channel, interviews that Ben has conducted with other health industry experts, and we thought that you would really enjoy this one.
In this episode, Ben and interviewer Christina Rice, discuss...
-Hormone balance for females when fasting...
-The perfect exercise routine to keep you ripped for the rest of your life...
-How to choose a diet for you, and why Ben thinks Ketosis is someone ridiculous...
-And much more!
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