The Hero Up Podcast with Jim Simcoe

The time to unleash your inner hero and make life epic is now. Life is kinda crazy everywhere and people need new leaders to step up. You can be one of those leaders. Check out the show and learn how to bring out the best in yourself. Learn from our host, Jim Simcoe- a father, husband, author, entrepreneur, coach, sexual abuse survivor and devoted Red Hot Chili Peppers fan. This show is for people who want to find purpose in life, be happier and build confidence and self-esteem. People who crave inspiration, hope and want to learn how to navigate the new normal of working form home and living on Zoom calls. We cover topics like: mastering your mindset; love, sex and relationships; emotional intelligence; lifestyle design, etc. Past episodes include: How to Live Fearlessly, How to Empower Yourself, How to Make Your Sex Life Fantastic, How to Create a Heart-Centered Life, How to Write a Book, How to Start a Business You Love, How to Deal With Social Anxiety, etc. For more about Jim check out: JimSimcoe.com

http://www.JimSimcoe.com

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ANSWERS TO THE TOP 20 HEALTH AND FITNESS QUESTIONS


On the show today we answer the top 20 health and fitness questions from our listeners (and by ‘we’ I mean largely, Blake:). These range from “whats the most effective diet?” ; “What is your go-to healthy dinner?”; What’s a simple workout I can do anywhere?”, etc.  These questions were largely inspired by you, our beloved listeners so thanks for the input!  Check it out, we think you’ll be surprised by some of the answers. 


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 2019-04-24  39m