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episode 153: Ep 153: Developing Cutting Edge ACL Rehab Programs with Wesley Wang
Don’t let pain stop you from pursuing your passion! Know that all pain comes with a silver lining if you allow it to transform you, in a good way. Today, Wesley Wang joins Aaron to share his story of recovery from suffering two ACL tears and the rollercoaster of emotion that he dealt with. He’s currently a successful PT who specializes in sports and ACL rehabilitation. Learn the ropes of dealing with pain the right way, and pursue the strongest version of you.
“If you hold it a little bit longer, you’re setting yourself up for success. A lot of practical testing and having a clear cut plan is the best way for athletes to succeed when they go back from ACL rehab.”
- Wesley Wang
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In This Episode:
- Find out how to turn pain into an opportunity
- How to make a switch when expectations don’t meet with reality
- How long do you need to set yourself up for success
- The best strategy to successfully build your insurance base
- How does the traditional physical therapy differ from non-traditional PT and which one is an absolute necessity for a full recovery
- One of the biggest components in ACL rehab that determines how strong you need to be before you can graduate
- An essential phase that we could be overlooking that comes with ACL injuries and how it may be the key to a speedier recovery
Resources:
- Wesley Wang Instagram - https://www.instagram.com/wesleywang.dpt/
- Wesley Wang Website - https://wesleywangdpt.mykajabi.com/faq
- Watch this episode here - https://youtu.be/nJIQWRe77J8
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- Website - https://aaronlebauer.com/