MENTAL POWER PODCAST mit Katja Seyffardt Als Mentaltrainerin hilft Katja Seyffardt Athleten und Führungskräften dabei, ein starkes Mindset zu haben, um in extremen Situationen die Nerven zu behalten und klare Entscheidungen zu treffen, ohne dass sie der Leistungsstress blockiert. Der Mental Power Podcast ist für dich, wenn du eigene Grenzen erweitern und ambitionierte Ziele erreichen willst. Katja teilt Hintergrundwissen, gibt Tipps und Impulse. In Interviews sprechen Sportler ganz persönlich über eigene Erfahrungen. Wachse über deine Möglichkeiten hinaus und sei immer einen Sprung voraus! Schau gern bei uns vorbei: www.seyffardt.de #mentalpower
https://seyffardt.de
#8 winged men & women don't need to be angels: Interview with Ellen Brennan Frat - Episode 1
Checking in with Athlete Ellen Brennan Frat:
Experienced Wingsuit B.A.S.E. jumper who's been jumping since 2006, participated in many competitions and film projects. Also an ICU nurse and new mom.
Titels and archivements:
- Former "fastest flying woman in the world"
- TEDx Chamonix speaker
- First person to successfully grab an object during Wingsuit flight - Dunkin Donut stunt for the Advertisement
- World Wingsuit League (WWL) competitor 2013, 2014, 2016, 2018
- Red Bull Aces competitor in 2014
We talk about:
- What brought you into the Wingsuit B.A.S.E. Sport?
- Why are you so passionate about it?
- What mental difficulties or challenges came up as you proceeded in the Sport? What exactly was it?
- How did you master them?
- How do you deal with uncertainty, worries or fear in the B.A.S.E. Sport?
- Would you like to share some of your fears or uncertainties?
- How did you find your way into the competitive Wingsuit B.A.S.E. World?
- Did you have someone around who supported you on that way?
- How do you deal with being competitive and the competitive pressure? Especially as the only woman at the WWL.
- How do you focus and bring such good results?
- What is your recipe for being so successful?
- How come not many women are seen competing in Wingsuit B.A.S.E.?
- What do you think should happen, so more woman become interested?
- What different mental aspects do you see for woman compared to men in the sport?
- What would it take to bring up more woman in the sport?
- You got married last year and your baby-boy was born – does that change your mental engagement towards your Wingsuit B.A.S.E./ Competition
- What mental difficulties arise?
- What means mental strength or mental power to you?
- What do you wish for yourself in the future?
- What tips can you give other athletes and especially woman on their way in the Wingsuit B.A.S.E. Sport
- What further plans do you have in mind for 2020?
Ressourcen
https://seyffardt.de/go/podcast008/
https://vimeo.com/ondemand/lookingforexits
https://www.ellen-brennan.com
https://www.facebook.com/Ellen.brennan.frat/
https://www.instagram.com/ellen.frat/
http://seventwentyproductions.com
https://seyffardt.de