The Mental Health and Wealth Show is hosted by Melanie Lockert, author of Dear Debt and founder of Lola Retreat. The podcast covers all things money and mental health. On the show, Melanie interviews mental health professionals, financial professionals, and people who share their struggles with money and mental health.
http://mhawshow.libsyn.com/website
episode 26: Holiday Bonus Episode: On Gratitude and Cultivating Awe
In this special holiday bonus episode, host Melanie Lockert acknowledges how hard the holidays can be and talks about creating a gratitude practice. She used to think gratitude was too new-agey but she shares how it has shifted her thinking and helped her mental health and wealth. Learn how to create a gratitude practice and why cultivating awe can lead to more fulfillment and enjoyment in life.