Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
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BLW Meal Prep Tips from 2X Food Network Chopped Champ Chef Tatiana Rosana
#86: How do professional chef moms cook for their babies? Well...turns out, they’re a lot like us! In this episode two-time Food Network Chopped champion Chef Tatiana Rosana is joining me to share some real-life easy to implement BLW meal prep ideas.
Tatiana and her wife are doing baby-led weaning at home with their 8-month-old son Arlo. And since she’s in the thick of it, Tatiana is giving us some great ideas on how we can streamline BLW prep at home, employing some of the same techniques that work in her professional kitchen that babies can benefit from too.
We’re chatting about her appearances on Chopped and Beat Bobby Flay and the pressure to perform your craft at work vs. prepping food for your baby at home. And Tatiana is also breaking down some of the upcoming foods that Arlo is going to be trying as well as what’s she’s thinking to make as she plans ahead to prepare short ribs and lamb and black beans for baby Arlo and his BLW journey.
If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.
FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop
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SHOWNOTES FOR THIS EPISODE:
https://blwpodcast.com/86