The Mental Health and Wealth Show is hosted by Melanie Lockert, author of Dear Debt and founder of Lola Retreat. The podcast covers all things money and mental health. On the show, Melanie interviews mental health professionals, financial professionals, and people who share their struggles with money and mental health.
http://mhawshow.libsyn.com/website
episode 29: Breaking Down the Myths and Stigma of Therapy: An Interview with Cecille Ahrens, LCSW
Right now we are in a mental health crisis due to the pandemic. And you or someone you know might be considering therapy for the first time. Unfortunately, there’s a lot of stigma around therapy and many myths that hold people back from getting the help they need. In this episode, learn more about therapy as we talk with Cecille Ahrens, Owner and Clinical Director of Transcend Therapy. Find out what to expect in therapy, how to find a good therapist, what to do if you don’t like your therapist and why you can get help at any time even if you’re not in a bad place.
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