Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks...
https://perfectionismrewired.com
episode 6: The Identity Crisis You Didn't Know You Had: How to Break Free and Own Your Truth
Is your professional self-identity in alignment with the potential you have inside? I'm sharing my own journey of going from cut throat PR Pro to owning it as the authority on Perfectionism Rewiring and why the faster you become who you want to be, the better! Also how to change, grow, evolve and shift your self-identity at the highest level. Why the identity we spend the most time with matters and how to not hold yourself hostage while pivoting professionally.
If want to change consistently, courageously and sustainably, you gotta check out my 1-1 coaching for overachievers The Accelerator
When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!
Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.
Join The Accelerator today at https://courtneylovegavin.com/accelerator
Inside This Episode You'll Learn:
1️⃣ The Subconscious Mind: Learn how 95% of your actions are driven by your subconscious mind and how you can rewire it for success.
2️⃣ Identity Shift: Discover the transformative power of consciously choosing your identity and breaking free from societal labels.
3️⃣ Unique Genius: Understand that each one of us has an un-copyable genius side, and it's crucial to own it.
4️⃣ Future-Focused Coaching: Find out how coaching can be a powerful tool for immediate change, focusing on the future rather than dwelling on the past.