A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.
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Are Throwing Problems Caused by The Yips?
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions.
Here’s the question Dr. Patrick Cohn answers this week: Why do ball players go to two different throws at game time? When throwing to either the pitcher or second base, one throw is more tense than the other. Why are short throws harder to throw than throwing down to second base?Listen to this week's podcast to see what Dr. Cohn says about why your throw changes depending on the distance.
Head over to Peak Sports and check out The Mental Edge For Ball Players:
The Mental Edge For Baseball and Softball Players: Mental Toughness Strategies For Ultimate Confidence
Download our FREE baseball yips report!
8 Mental Game Strategies To Break The Yips Cycle