Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
https://sigmanutrition.com
Borge Fagerli - Circadian Rhythms & Nutrient Timing
Borge Fagerli discusses how meal and nutrient timing can be an important factor in health when considering the effect on circadian rhythms.