A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.
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Show-184-How To Stay Calm And Composed While Competing
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question about how to stay calm and composed while competing.
Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.
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