The Sports Psychology Podcast

A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

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Show-188-Sports Psychology Case Study


In "Sessions with Doc: Sports Psychology Case Study," Dr. Patrick Cohn talks about real students he's worked with and goes through the coaching process while giving advice to other athletes that are in this same position. Visit http://www.peaksports.com/sport-psychology-training-athletes/ for all of our coaching programs. One-on-one mental coaching is the best way to improve your mental game.

In this sports psychology case study series, you’ll learn about the challenges and mental training solutions of real life athletes I’ve worked with to improve their mental game (the names have been changed for privacy).

In my first case study, you’ll learn about a club swimmer named John. John is a 15-year-old who wants to qualify for a national championship.

John’s biggest challenge was not performing in meets as well as he was capable of in practice. In other words, his race times were slower than his practice times.


Unsure if mental game coaching is right for you? Call us today at 888-742-7225 to set up a free 15-minute session to see if mental game coaching will benefit you.

Head over to http://www.peaksports.com/sport-psychology-training-athletes/ to learn more about our coaching programs!


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 April 10, 2016  n/a