Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
https://sigmanutrition.com
SNR #101: Andy Morgan - Being a Better Coach and Prioritization via the Muscle & Strength Pyramids
Episode 101: Andy Morgan is on the show to talk about how to become a better coach and some of the principles behind the Muscle & Strength pyramids created by Eric Helms.