Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
https://sigmanutrition.com
SNR #144: Is Inflammation a Problem & Should I Use an Anti-Inflammatory Diet?
Episode 144: Answering a listener question: “In a few episodes you've mentioned inflammation and how to deal with it. But how do you know if you have a problem with inflammation to begin with?"