Just how much control do you really have over your life, relationships, happiness, and the events around the world? Well, much less than we would like to admit.
Yet, time and again, we see in psychology, that in situations in which the outcomes are clearly, undoubtable random, people tend to latch onto any shred of evidence that could be interpreted otherwise.
Our guests in this episode are psychiatrist Michael I. Bennett and his comedy writer daughter Sarah Bennett whose new book, Fuck Feelings makes the case for accepting the illusion of control as a guiding principle for living a better life.